Blog
Explore real, unfiltered blogs by me on life, growth, dogs, introversion, mental health, and surviving the chaos of modern life. Every post is hand-written and 100% original.
Emerging Digital Behaviors: How Our Brain Is Evolving
30 Sep 2025 — Mind & Emotions
A raw reflection on how smartphones, dopamine, AI and instant convenience are reshaping our brain.
#digital behavior#dopamine#smartphone addiction#AI#mental health#focusThe Power of the Subconscious Brain: My Experience and Learnings
24 Sep 2025 — Mind & Emotions
A personal journey into understanding the subconscious brain, how it shapes habits, dreams, and reality, and how we can plant seeds in it to change our lives.
#subconscious#mind power#habits#dreams#focus#mental strengthThe Hidden Magic of Music: How Sound Shape Our Brain
17 Sep 2025 — Mind & Emotions
A raw and personal exploration of how music moves our body, awakens emotions, triggers memories, and rewires the brain. Discover why beats, nostalgia, and rhythm are more than just sound.
#music#mental health#focus#motivation#emotions#nostalgiaADHD in Adults: My Story, Struggles, and Why Smartphones Aren’t Helping
12 Aug 2025 — Mind & Emotions
A personal look at ADHD in adulthood, how technology plays a role, and the strengths and challenges that come with it.
#ADHD#mental health#focus#productivity#dopamine#technology#smartphonesThe Harsh Truth About Money: What Schools Never Taught You
07 Aug 2025 — Mind & Emotions
A brutally honest breakdown of how money really works, why the system keeps you broke, and the two secrets no one talks about. Read till the end.
#money#financial literacy#self education#rich vs poor#money mindset#financial freedom#education system#personal financeCannabis: Dangerous Drug or Misunderstood Medicine?
15 Jul 2025 — Mind & Emotions
Cannabis deserves a second look—science, stigma, and the truth behind the high.
#cannabis#marijuana#legalization#medicine#focus#India#Gen Z#joint#healthSleepless in 2025: Why Gen Z Is Tired and What We’re Doing About It
08 Jul 2025 — Mind & Emotions
A painfully honest, late-night confession about insomnia, dopamine addiction, and why most sleep advice feels like a joke.
#insomnia#sleep#addiction#dopamine#mental health#self-improvement#Gen ZThe Golden That Saved Me: How My Dog Became My Emotional Lifeline
05 Jun 2025 — Mind & Emotions
A real, unfiltered story of how one Golden Retriever helped me battle stress, isolation, and growing up—without saying a single word.
#dogs#golden retriever#emotional support#life lessons#mental health#pets